There is immense need for strength and stability in the shoulder joint in all sports.

There is immense need for strength and stability in the shoulder joint in all sports. The shoulder is one of the most structurally complex joints in the body, thus making it one of the most vulnerable to injury. Lengthy rehab times and a continual risk of reoccurrence, prevention of shoulder injury is paramount in sports. Here are few drills which can help you strengthen your shoulder.

#Shoulderexcercise #stayhomestahealthy #FightCorona #ActiveArena #playindoorgames #worktogether #India #coronavirusprecautions #coronavirusindia #corona #WHO #healthcare #heathy #21dayfix #familyiseverything #familytime #family #quarentine #quarantineandchill #quarantinelife #quarentine2020 #work #working #workfromhome

Visit Us

Active Arena, Opposite Prestige Tech

Park (Behind Croma) Outer Ring Road, Marathahalli

Phone: +91 8088669669

Email: info@activearena.in

table tennis, table tennis court near me, table tennis near me, table tennis coaching, table tennis near maratahalli, table tennis, sports near me, sports coaching near me